Holiday events!

Don't forget that our holiday prices are listed below on the Nov. 17 post!

Also, we will be providing participants at Clearspring Yoga's New Year's Eve celebration with some optional Naikan exercises printed on paper that you will be able to receive at Clearspring that evening.

Here's what www.clearspringyoga.com says about New Year's Eve:

"It’s a ClearSpring tradition for our kula to spend a couple of hours together on New Year’s Eve, walk a labyrinth, have space for meditation, and to visit with each other. This year we are very happy to also welcome Annie and her band of merry musicians to ClearSpring for Kirtan (call and response chanting) on New Year’s Eve. The labyrinth will be set up in the orange room. There will be time and space for reflection, meditation, and inspiration.

We would love to welcome you between 6:00 and 8:00 pm on December 31. Light refreshments will be provided. This event is FREE."

They also have the below events happening during this holiday time:

12/21  11am-1pm 
Winter Solstice 108 Sun Salutes Practice, by donation. 
Celebrate the shortest day of the year with us by practicing 108 sun salutes. All levels welcome. Modifications will be offered. Pace will be varied and moderate. Resting is always an option.

BY DONATION. Led by JennyMac.

12/26  10:30-noon
Holiday Practice to benefit the Chattanooga Community Kitchen
Come to an All Levels practice led by Sue and with JennyMac offering mindful, gentle adjustments while you're in the poses to help you deepen your experience.

BY DONATION to benefit the Community Kitchen.